Cashew Butter

Total Time
Prep/Total Time: 15 min.

Makes
about 1 cup

Ingredients
2 cups raw cashews
1/2 teaspoon salt
3 teaspoons coconut oil

Directions
Process cashews and salt in a food processor until desired consistency, about 5-7 minutes, scraping down sides as needed. Add coconut oil and process another 30 seconds. Store in an airtight container in refrigerator.

Nutrition Facts
1 tablespoon: 83 calories, 6g fat (1g saturated fat), 0 cholesterol, 76mg sodium, 4g carbohydrate (1g sugars, 1g fiber), 3g protein. Diabetic Exchanges: 1 fat.

CategoriesAppetizers

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